30 Days, 30 Ways to Train Smarter
Drop your email for 30 days of training tips to improve your BJJ faster. Learn how to make the most of each session.

Drop your email for 30 days of training tips to improve your BJJ faster. Learn how to make the most of each session.


June 26, 2026
Technical tips for setting up and finishing more submissions, plus the training principles that turn them into reliable weapons on the mat.
June 11, 2026
Ten No-Gi concepts, from structure and timing to making the art your own, that help you roll smarter, win exchanges, and keep improving.

May 14, 2026
This is where we will share training ideas, program updates, and breakdowns to help you get more out of your time on the mats.